Turkey tail mushroom (Kawaratake) is one of those multicolored mushrooms that grow almost everywhere on the bark of trees in many countries around the world. Surely you have seen it, and as children you may have even played, digging with a stick in it
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This article is a guide to the most important minerals for humans, whose balance and functions maintain human health during the years of growth, sports development, and old age. From it, you can learn the basics about the functions and sources of these essential chemical elements. Why “macronutrients”? Macronutrients are the chemical elements that are
Traditional multivitamins contain all ten essential trace elements. However, they often do
Disaccharides are carbohydrates made up of monosaccharides. In this article, we will
Water retention is a common condition that everyone has experienced in their lifetime. The most common symptoms are bloating, swelling of the
Knee pain is one of the most common musculoskeletal complaints. Almost everyone has experienced this unpleasant feeling at least once in their
Health is invaluable and despite the presence of uncontrollable external factors, it is our duty to give our body everything it needs
We go to our personal doctor for an annual preventive examination, do blood tests and among all the values that we determine
Headaches are a problem that many women face during pregnancy. Along with the extremely unpleasant feeling, the problem is complicated by the
Sesame tahini is a paste made from ground sesame seeds. Sesame seeds provide many nutrients, but the body finds it difficult to
In 2001, a nurse asked Karl Kruszelnicki, an Australian scientist, educator, and commentator, the same question. Discover reports that she wanted to
Standing up can cause dizziness. To avoid this, raise your knees and clench your lower limbs. It can cause a low blood
Research has shown that one-third of Americans are exposed to a toxic weed killer chemical. The team published a paper in Environmental
Iron is an extremely important mineral in the human body that is involved in transporting oxygen to all parts of our body.
There are a variety of methods to quit smoking today. But do they work? Strategies targeting both the physical and mental aspects
If the tension in your everyday life brings you down, you can find a way to regain your peace of mind with