Turkey tail mushroom (Kawaratake) is one of those multicolored mushrooms that grow almost everywhere on the bark of trees in many countries around the world. Surely you have seen it, and as children you may have even played, digging with a stick in it
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This article is a guide to the most important minerals for humans, whose balance and functions maintain human health during the years of growth, sports development, and old age. From it, you can learn the basics about the functions and sources of these essential chemical elements. Why “macronutrients”? Macronutrients are the chemical elements that are
Traditional multivitamins contain all ten essential trace elements. However, they often do
Disaccharides are carbohydrates made up of monosaccharides. In this article, we will
You don’t have to be a connoisseur to notice that more and more athletes are resorting to hair removal procedures. According to
Back pain is no stranger to anyone. Whether in the early or late period of life, it appears in some form. In
You are overweight. You decide to take action by starting with nutrition. You open the Internet and/or share with friends, and then
There are literally hundreds of types of tomatoes, and most often we choose the ones we like in taste and aroma. Tomatoes
Scientists have detected microplastic pollution in human blood. The tiny particles were found in nearly 80% of those tested. This discovery suggests
Vitamin D is not really a vitamin despite its name. It is a hormone that our body produces only with the help
A cup of hot tea can help with conditions such as sore throats, coughs, and sleep problems, but that’s not all. Herbs
Unfortunately, the coronavirus continues to spread around the world. Nowadays we want to talk about something else, but the most pressing topics
The topic of heart health and the dissemination of useful information related to the prevention and proper functioning of the heart muscle
Herbs have countless healing properties that have a beneficial effect on the body and contribute to its proper functioning. With their help
Have you ever heard of gestational diabetes and do you know when it occurs? For many women, pregnancy is the most anticipated
The food we eat is extremely important for our health. That is why it is important to give your body one that