Fatigue is mental or physical exhaustion that interferes with a person’s full existence. Studies show that one of the main causes of fatigue is lack of sleep, but in fact, fatigue is more than just a feeling of drowsiness. How to know if you
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In a busy and increasingly complex life, many are looking for a way to better health with a proper diet. Tables with proteins, carbohydrates, and fats, scales, and calculation of food supplements, vitamins, minerals, and liquids. Every person who is strict about eating goes through these stages. But is that enough? Is it healthy at
Turkey tail mushroom (Kawaratake) is one of those multicolored mushrooms that grow
This article is a guide to the most important minerals for humans,
By consciously exploring our traits and quirks through a series of personality tests, we can learn to identify areas of our lives
Keto diet is short for ketogenic diet. This refers to ketosis, which is a metabolic process that occurs in everyone’s body.
When a thyroid disorder arises the effect on the body can be catastrophic. Here’s a closer look and everything you need to
Norovirus symptoms are unpleasant. It can cause inflammation of the intestines and stomach, resulting in the patient experiencing pain.
The Influenza Virus affects everyone at least once in their lifetime. Some people can be infected but show no signs or flu
Some people say that it's the "Miracle Cure". But, science says otherwise.