Finding a pillow that meets all your needs will help your neck relax while remaining neutrally aligned while sleeping, but finding it may take some trial and error.
Consider your sleeping position, mattress type, and fill materials before selecting your pillow(s). There are numerous options available – here are our recommendations of the best pillows for back sleepers with neck pain.
If you want to skip the reviews, we say get the Beckham Hotel Collection Bed Pillows.
Best Pillow for Back Sleepers With Neck Pain Reviews
Purple Harmony Pillow
- NO-PRESSURE SUPPORT: The honeycombed GelFlex layer and Talalay latex core flex to both cradle and support...
- STAYS COOL ALL NIGHT: The temperature-neutral, airy Grid, ventilated latex, and moisture-wicking mesh...
- DOESN'T FALL FLAT: The ultra-durable materials ensure that the pillow keeps its shape throughout time and...
- INVENTED IN THE USA: The Purple Harmony Pillow is a design born in our very own Innovations Lab in...
- HYPOALLERGENIC: Our 100% nontoxic GelFlex Grid material is CleanAir GOLD and CertiPUR-US certified. A...
Purple pillows arrive in an impressive mailer box emblazoned with their brand’s name and an informative pamphlet about its features and specifications. You can even track your shipment using their website if you want an update on how soon it should arrive!
Purple’s Harmony pillow was designed to provide support for your head and neck while simultaneously relieving pressure from your spine.
The Harmony’s interior composition centers around an adaptable layer of Talalay latex foam covered in Purple Grid Hex material to give the pillow its unique look and feel; both materials feature open spaces that encourage airflow for temperature regulation.
The Harmony Pillow offers medium firmness and comes in three different loft options – low, medium, or tall. We conducted this review using its standard loft, which should fit most back and side sleepers well.
Furthermore, this pillow is hypoallergenic, as certified by CertiPUR-US and CleanAir GOLD as being free from harmful chemicals.
This pillow stands out among our top recommendations for back and side sleepers with neck pain due to its excellent performance across several categories.
Its durable gel layer and sturdy Talalay latex core offer an optimal mix of resilience and cushioning, offering both head support and relieving pressure from spine alignment. Furthermore, its material has strong moldability/retention abilities which prevent sagging over time.
Unlike many foam pillows that may be stiff or unyielding, Harmony’s responsive latex foam offers more of a “bouncy” experience – ideal for back sleepers who struggle to maintain their preferred sleeping position throughout the night.
The Harmony’s Purple Grid Hex pillow boasts an intricate honeycomb-inspired honeycomb design, adding texture and visual interest. The grid is similar to that of the OG Purple Pillow but with slightly smaller hexagons and dense construction.
Plus, its cover can be machine-washed easily! This machine-washable piece consists of 92% nylon fiber and 8% spandex for ultimate softness and breathability.
Beckham Hotel Collection Bed Pillows
- SUPERIOR COMFORT - Queen pillows have a 250 thread count cover filled with a soft down alternative. One...
- KEEP COOL - If you easily overheat, or maybe you're looking for cool queen size pillows for night sweats,...
- SAFE & SOUND - These fluffy bed pillows are made in an OEKO-TEX Standard Certified factory that ensures...
- EASY CLEAN - Unlike memory foam pillows, our pillow for side sleepers is designed to make life as easy!...
- NO SHIFT DESIGN - Whether you're a back, side, or stomach sleeper - our cooling pillows for sleeping can...
Sleeping on worn-down and flat pillows can lead to neck pain and disrupt our ability to rest well at night, increasing fatigue levels and exacerbating existing health issues such as allergies or respiratory conditions.
That’s why it’s wise to invest in high-quality pillows like this two-pack from Beckham Hotel which are currently on sale on Amazon at an attractive discount price.
Beckham Luxury Linens bed pillows feature soft down-alternative fill that provides support for back, side, and stomach sleepers without losing shape throughout the night like memory foam pillows do.
Furthermore, it’s hypoallergenic, mold- and mildew-resistant as well as made in an OEKO-TEX Standard 100 factory to meet high safety standards – its 100% cotton cover also keeps you cool and comfy at night!
This pillow offers a medium firmness that’s suitable for most sleepers, making it particularly helpful for back and side sleepers suffering from neck or shoulder pain.
Its firmness comes from being constructed out of one piece of gel fiber layered on both sides; with denser dense sections in the middle. Though soft, and malleable, yet it retains its shape well despite side sleepers who tend to sink deep into their pillows.
Beckham pillows come in standard queen and king sizes to suit most beds, plus are machine-washable for easy maintenance and cleaning.
A great choice for anyone looking to improve their sleep and maximize each day, Beckham also provides five-star sheets with moisture-wicking technology and anti-odor finishes to keep you feeling fresh through the night – you can find four packs containing twin, full queen, and king sheets available for less than $15!
Sidney Sleep Side and Back Sleeper Pillow
- MASTER YOUR COMFORT: Too firm, too high, too soft, too low? No worries! Our bed pillow gives you the...
- ADJUSTABLE HEIGHT: With extra fill included, you can adjust the loft to your liking. The Sidney Sleep...
- PERSONALIZE YOUR SLEEP: Experience the luxury of tailor-made comfort with our pillow designed for side...
- SLEEP IN LUXURY: We use top-quality materials to deliver premium comfort. The soft and breathable inner...
- EFFORTLESS UPKEEP: The soft plush outer pillow case is removable, machine-washable, and dries quickly....
This pillow is ideal for back sleepers looking to maintain spinal alignment. The U-shaped design fits comfortably around your shoulders, alleviating pressure from neck tension while supporting your head.
Plus, its cotton blend reduces the risk of overheating as you sleep – not only that, it comes in queen and king sizes with removable, washable covers featuring cooling gel technology to avoid any overheating issues while sleeping!
The Nolah Cooling Foam Pillow provides a medium-density experience and is tailored for both side and back sleepers. Its organic cotton cover keeps temperatures neutral during sleep; while its 3.5-inch gusset provides relief for side sleepers.
Luxuriously filled with European down, this pillow boasts hypoallergenic qualities along with its 3-year warranty and machine washing capability – plus machine care instructions!
Brooklyn Bedding Talalay Latex Pillow is another excellent option for side sleepers. This pillow offers a firm but springy feel without needing constant fluffing; plus its thicknesses vary to meet different neck heights; its outer edges can even be firmer than its center for enhanced support of neck and upper spine alignment.
Furthermore, the Brooklyn Bedding pillow has gel memory foam construction which absorbs and dissipates heat away from the body – perfect for hot sleepers!
A quality neck support pillow should feature a high loft to promote proper spinal alignment when sleeping on either your side or back and be thick enough to support both head and neck in either position while encouraging proper posture while at rest.
Selecting a pillow tailored specifically to your sleep style and body type will reduce neck pain, headaches, backaches, and stiffness significantly.
For neck pain and other ailments, there are also other measures you can take. These include using ergonomically-designed pillows on your neck, avoiding oversleeping, and making sure that your mattress meets all your sleep posture requirements and preferences.
If these efforts still leave you experiencing neck discomfort, a visit to the doctor may be in order.
Talatex Talalay 100% Natural Premium Latex Pillow
- 🍀[Pure Natural Talalay Latex] Latex Pillows made from the highest quality pure natural latex, Pure...
- 🍀[SIZE & ERGONOMIC]- Standard Size in inch 23.4"×15.71"×4.9". Size in cm 60×40×13. The size may...
- 🍀[SOFT LIKE SLEEPING ON A CLOUD]- The touch is as soft as marshmallow. The soft latex combining with...
- 🍀[VENTILATION SYSTEM & BREATHABLE PILLOW]-The pillow with holes which greatly promotes the air flow...
- 🍀[NATURAL AND ECO-FRIENDLY]- Talalay latex pillows and natural tencel pillowcases are made from...
If you’re searching for a pillow that will provide optimal support and comfort for both your neck and spine, this latex mattress pillow may be one of the best solutions available.
Crafted with solid organic natural latex for an encased soft feel while helping keep the spine aligned correctly while sleeping, its hypoallergenic organic cotton cover ensures hypoallergenic protection, with hand-stitched filling to guarantee durability.
The Brooklyn Bedding Talalay Latex Pillow features a soft and bouncy Talalay latex core wrapped with their brand’s elastic grid material, offering medium-firm support for back and side sleepers alike.
Plus, its natural-latex construction provides above-average temperature regulation so that you stay cool at night.
In addition, this pillow boasts an easily removable machine-washable cover that is hypoallergenic and odor-free as well as an adjustable zippered lining so that you can change its level of fill to give firmer or softer firmer or softer feels!
This pillow is an ideal solution for back and side sleepers with neck pain, with its medium-height loft that will provide support to your upper body while aligning your spine correctly.
Latex material allows more airflow than memory foam, keeping you cooler while sleeping. Furthermore, its customizable cover enables you to remove or add latex and polyester fill to customize its height according to your individual sleeping preferences.
The Brooklyn Bedding Organic Natural Latex Pillow is an ideal solution for back and side sleepers with neck pain, as its medium-height loft can help support your upper body while aligning your spine correctly while you rest.
Plus, with its customizable cover, you can remove or add latex and polyester fill until you find one with just the right level of softness for you!
Made with organic cotton that has been Global Organic Textile Standard (GOTS) certified as hypoallergenic and odor free. Plus a zippered lining allows for varying firmness levels or loft adjustments!
OYT Cooling Bed Pillows for Sleeping
- QUALITY COME FIRST: CertiPUR-US certified Non-toxic OYT pillows is filled with 100% memory foam.The...
- FULLY ADJUSTABLE： Our unique adjustable design allows you to access the memory foam fill, which you can...
- FALL ASLEEP FAST: Our Standard bed pillows can help provide relief from several sleeping issues including...
- PACKAGING DESIGN: The product uses vacuum extraction and sealing design to better protect the elasticity...
- YOUR BEST SLEEP EVER, GUARANTEED - You can now purchase with confidence. If you don’t fall in love...
The neck is a complex structure with nerves, bones, muscles, and discs that must be supported while sleeping. Neck pain may arise from chronic health conditions like fibromyalgia; poor posture or accidents affecting the head and neck may also contribute.
While most instances of neck discomfort are temporary in nature, persistent ones may require professional assistance to address them effectively; for this reason, a pillow that provides neck support may help keep it healthy and pain-free.
The Zamat Contour Memory Foam Pillow is an ideal option for back and side sleepers to keep their necks aligned with the rest of the spine, thanks to its contoured design that conforms perfectly with natural neck curves and is completely odor-free for added comfort.
Furthermore, two removable inserts can be adjusted according to personal sleeping position preferences as well as height preferences based on individual body needs.
Apart from using pillows to alleviate neck and back pain, they can also be helpful for shoulder and back tension relief by positioning one under your knees to take pressure off of the lower back and decrease tension there.
If you experience shoulder or arm discomfort as well, try placing one beneath each hand to relieve that area’s tension as well.
Pillow fill is key when it comes to the cooling properties of any pillow. Foam pillows tend to trap heat, so look for materials that promote airflow instead. In addition, softness of feel and ease of washing should also be considered.
Some cooling pillows even allow you to customize their “loft” by removing or adding fill, giving you control over finding just-right comfort levels.
While other foam pillows retain heat, the Purple Pillow uses a polymer grid to maximize breathability and provide an ideal loft for back sleepers. Its cover is soft yet breathable; lab tests showed it wicking away moisture efficiently while simultaneously regulating temperature regulation.
Plus it has both Greenguard and CertiPUR-US certification, meaning no harmful chemicals were used during its manufacture!
The Purple pillow’s adjustable loft feature can be an invaluable solution for back sleepers suffering from neck pain.
The center chamber can be filled with water to customize its firmness – making this an excellent solution for people who find memory foam too stiff or slow in adapting to changes in head positioning during sleep.
Utopia Bedding Bed Pillows for Sleeping
- POLYCOTTON STRIPED PILLOWS- Enjoy a comfortable night’s sleep with this pack of 2 plush fiber fill bed...
- PROVIDE EXCELLENT SUPPORT - Filled with super plush hollow fiber these pillows are incredibly soft and...
- SOFT AND BREATHABLE COVER - Our pillows are encased in a premium quality cotton blend cover to further...
- LUXURY AT HOME - The no-shift construction ensures that the pillows never go flat or slip from...
- EASY CARE – It is recommended to spot clean the pillow or hand wash the fabric
Back sleepers suffering from neck pain could benefit from using a lower-loft pillow with less loft, according to Clinical Psychologist and NYC Sleep Doctor Janet Kennedy.
She suggests Core Products’ pillow with its pocket at its center that cradles your head to compliment the natural curvature of your neck as well as a built-in cervical roll for additional support and tension relief. Plus, its perforated gel-infused memory foam offers cool sleeping conditions!
This pillow comes with a 100-night trial period and a one-year warranty, featuring soft cotton and polyester covers and polyester fiber fill.
These materials allow for airflow while reducing heat retention for those sleeping on their back with neck pain while being hypoallergenic and dust mite resistant making this ideal for those who suffer from allergies or sensitive skin.
Chiropractors and sleep experts agree that support is the cornerstone of a quality pillow. When your neck isn’t supported correctly, soreness and stiffness may result.
Our lab testing of pillows focused on measuring height/firmness combinations as well as side support/resilience characteristics; The Utopia Bedding UB1535 exceeded all these criteria with its medium-firm feel that provided an effective balance between firmness levels for back sleepers.
These pillows come in queen and king sizes and two colors–white or gray–for easy maintenance. Both pillows can be machine washed for maximum convenience, and come with two premium hotel-quality white pillowcases to complete your bed’s aesthetic.
Finding the appropriate pillow can be a difficult process, but finding one can help ease neck and back pain so you can enjoy life more fully while getting restful sleep.
With numerous materials, fills, and firmnesses to consider when shopping for neck pain-relief pillows it’s essential that you know which features are important when looking for such products.
Weekender Gel Memory Foam Pillow
- MEMORY FOAM: Find soft, but supportive memory foam that provides superior pressure relief and conforming...
- VENTILATED: Ventilated gel memory foam pillow is made from one single piece of foam, maximizing air...
- GEL INFUSED: Cooling pillow is infused with gel to create a cooling memory foam that will dissipate body...
- REMOVEABLE COVER: Standard 1 pack pillow set features a removable pillow cover that is machine washable...
- CONVENIENT PACKAGING: Foam pillow is compressed for easy shipping as single unit or in a pair. Unbox, cut...
If you’re searching for an affordable memory foam pillow to provide support and comfort, look no further than WEEKENDER’s affordable offering.
Available both in stores and online, this cushion features soft yet plush memory foam combined with cooling gel that helps you sleep cool while eliminating pressure points from cradling your head or eliminating pressure points altogether.
Additionally, its firm enough structure prevents any neck cricks while ventilation ensures airflow stays constant and keeps you from overheating during sleep.
Ventilation is especially crucial for those sensitive to the chemical smell associated with some types of memory foam pillows.
While this odor usually dissipates within 72 hours of use, some individuals find it unpleasant and are better served by switching over to regular pillows that do not produce such strong aromas.
This WEEKENDER pillow has garnered nearly 6,000 reviews on Amazon alone. Customers come for its soft memory foam that supports their neck and head but stays due to temperature-regulating gel and extra ventilation.
Reviewers appreciate that its cover can be washed at any point if accidents arise during sleep time.
When selecting a gel pillow, pay close attention to its thickness and how well it conforms to your shape. Thinner options may work better for side and stomach sleepers while thicker pillows can provide back and neck sleepers with additional support.
Consider whether or not your pillow is breathable. Some gel pillows feature small channels running through them to allow airflow evenly and diffuse any odors – these options are particularly good for people sensitive to smell.
Finding a high-quality gel pillow requires seeking one which is hypoallergenic and odor resistant, has a removable cover for easier washing, and is adjustable according to your sleep position – giving you peace of mind each night no matter which position you find yourself sleeping in.
Coop Home Goods – Premium Adjustable Loft Pillow
- FINALLY – YOU HAVE FOUND THE ONE! – Meet the world’s best adjustable pillow. Customize it to...
- FULLY ADJUSTABLE, YOU ARE IN CONTROL – Experiencing pain, snoring or tossing and turning are all signs...
- IS YOUR PILLOW GREEN GUARD GOLD CERTIFIED? – Our Coop Home Goods Eden Pillows undergo strict,...
- WE CARE – ONLY THE HIGHEST QUALITY MATERIALS USED! - The case is made with proprietary Lulltra fabric,...
- Made in the USA with domestic and imported materials. Unlike other pillows – we freshly manufacture our...
Coop Home Goods’ pillow stands out as being among the most adjustable styles we’ve tested, thanks to its side zipper access for accessing inner filling and adding or subtracting small increments of shredded memory foam as desired.
This feature makes this an especially great choice for back sleepers who may require flatter pillows in order to maintain the natural curve of their spines, according to New Jersey spine and neck surgeon Rahul Shah.
The outer cover, comprised of viscose rayon and polyester fiber derived from bamboo, is breathable yet soft to the touch with an embossed design and hypoallergenic; resistant to dust mites and allergens.
Meanwhile, Interlock fabric helps regulate temperature by being thin and lightweight to help regulate temperature regulation; plus its fabric avoids clumping during frequent washing sessions without interfering with the adjustability or contouring capabilities of this pillow.
All the materials included in this pillow have been certified as nontoxic, hypoallergenic, and free from phthalates and heavy metals by GREENGUARD and CertiPUR-US to be safe for human health and the environment.
In particular, its memory foam filling has received GreenGuard Gold certification; meaning its emissions rate of volatile organic compounds such as off-gassing can be minimized while its heat-generating emissions rating ensures it won’t keep you hot at night.
This pillow is an ideal option for people who tend to overheat during sleep, as it is one of our cooler choices.
With its cool-to-the-touch feel and performance in our Laboratory evaluations – fitting perfectly into a standard pillowcase while holding its shape after washing – this one also makes an excellent fit for stomach sleepers as its flat design cradles the head while supporting body parts when resting on the bed.
This pillow offers a 100-night, risk-free trial period and full refund, along with a five-year limited warranty against sagging.
If for any reason it doesn’t meet your standards, simply contact the company for an exchange label to return it within two business days and receive your full refund back as quickly as possible.
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