Best Hiking Sneakers For Women in 2023 (Reviews)

best hiking sneakers for women

Comfort is key when embarking on any backpacking adventure. Thanks to lightweight designs and durable fabrics, hiking enthusiasts have been able to save weight without compromising trail comfort. We thoroughly review some of the best hiking sneakers for women on the market today.

If you want to skip the reviews, we say get the Hoka One Women’s.

Best Hiking Sneakers For Women Reviews

Hoka One Women’s Running Shoes

Hoka Gaviota 4 Women's Everyday Running Shoe - Blue Fog / Plein Air - Size 8.5
  • Traditional EVA rubber for cushioning
  • Control of the lighter pronation
  • Finished with a new soft upper with a bellowed tab
  • J-Frame Support technology

Hoka shoes are widely renowned for their thick midsole foam that provides cushioning and shock absorption, helping runners go the distance without feeling battered by impact.

Furthermore, wide rocker soles preserve momentum and create a smoother ride for feet and legs. While other shoe companies have moved away from EVA foam altogether, Hoka uses proprietary blends of compression-molded EVA (CMEVA) in its shoes for optimal comfort and durability.

Hoka running shoes go beyond CMEVA technology with special materials like profiles that provide both shock absorption and energy return for an exceptional running experience.

Other technologies employed by Hoka include meta-rocker geometry that assists foot roll smoothly from heel to toe for less stress on joints and muscles as well as thermoplastic polyurethane (TPU) overlays that cradle ankles for added support and structure.

Hoka running shoes are typically designed for daily training and long-distance running, yet their race-oriented models provide fast workouts.

One such race-oriented model, known as Mach 5, stands out in this regard by offering high performance on longer runs or intervals while remaining light overall weight for speedier performances.

Hoka’s trail running shoes provide plenty of grippy traction if you want to expand beyond pavement running.

Newcomers and experienced hikers alike love the Challenger ATR 7 for its plush cushioning on longer trail runs, while its sister product Torrent 3 can help beginners venture off-path with its slim cushioning profile and updated outsole for improved traction on challenging terrain.

Hoka One One Conquest running shoes provide additional cushion on long runs with their large wedge of high-density foam for comfort, plus their gusseted tongue to protect from debris. Rated highly by users for marathon training and ultramarathon running events.

La Sportiva Women’s Spire GTX Waterproof

La Sportiva Spire GTX Hiking Shoe - Women's
106 Reviews
La Sportiva Spire GTX Hiking Shoe - Women's
  • Durable abrasion resistant mesh upper provides protection while Nano Cell 2.0 structure provides maximum...
  • Nano Cell 2.0 Technology works with Gore-Tex Surround aeration channels within the footbed and midsole
  • STB control system inegrates Gore-Tex Surround ventilation outlets and provides a comfortable, snug...
  • Vibram XS Trek with Impact Brake System sole provides traction and grip

La Sportiva Spire GTX remains true to traditional hiking shoe construction in terms of weight and flexibility, featuring stiffness and a substantial heel counter for protection from rough terrain or forest trails.

A compression-molded EVA midsole provides long-term shock absorption and energy transfer to prevent injury and fatigue; 5mm Ortholite insoles combined with its abrasion-resistant mesh upper work together to enhance breathability, while Gore-Tex Surround and Nano Cell 2.0 technology help keep feet dry and odor-free.

Vibram XS Trek outsoles feature a sturdy and reliable design that provides exceptional grip over rough trails and surfaces, such as gravelly surfaces.

Their Stability Control System further enhances this grip by increasing stability on steep descents or uneven ground, making these durable hikers perfect for women who prioritize stability and support on long day hikes or backpacking adventures in remote regions of nature.

Though these shoes offer plenty of protection, buyers have also noted that they’re quite comfortable right out of the box. Boasting abrasion-resistant mesh uppers and 5mm Ortholite insoles to provide plenty of cushioning, support, and flexibility to accommodate hikers of varying foot shapes and sizes.

Reviewers frequently note that these shoes run large; however, after wearing them around for several days at home they become more comfortable. Furthermore, as is typical with footwear utilizing Gore-Tex technology they will stretch as you break them in.

The Spire GTX hiking shoe comes at a premium price tag, but hikers who have used and tested these shoes claim that it is worth every penny due to their excellent protective features and level of comfort.

Hikers who have tested and used them find them well worth investing in as they provide outstanding levels of both protection and comfort when out in nature – perfect for avid hikers and backpackers who require something versatile enough to handle every terrain trip in nature!

Its high-quality materials and craftsmanship can be seen right away, yet feel secure over long journeys when worn for hundreds of miles.

Merrell Moab Speed Hiking Shoes for Women

Merrell Moab Speed Hiking Shoe - Women's Lichen, 6.0
  • The great outdoors is calling, answer it with the Moab Speed trail runners
  • Breathable mesh upper with reinforced TPU panels
  • FloatPRO midsole
  • Air cushion in the heel absorbs shock
  • Vibram Ecodura 30% recycled rubber outsole

Those making the switch from sneakers or running shoes to hiking footwear should look for footwear with extra protection for their feet.

A good hiking shoe should shield your feet from possible impacts while providing cushioned support to prevent blisters or sprained ankles; Merrell Moab Speed offers excellent protection and comfort during hikes.

The uppers are constructed of a combination of mesh and TPU overlay, making the shoe lightweight enough for long hiking adventures while remaining sturdy and protective from rough trail conditions.

The lightweight FloatPro foam midsole also offers ample cushioning. Plus, there is also a comfortable padded collar and toe cap, providing added support while hiking. Vibram Ecostep Recycle outsole also ensures lasting grip even on treacherous trails!

These shoes also come in high-cut versions with Gore-Tex waterproof protection for cold-weather hiking. Furthermore, Moab also makes winter-proof Moab Speed Thermo Waterproof models that include 200 grams of Primaloft Gold Eco Series synthetic insulation at $170 each for added warmth.

Merrell Moab Speeds are part of an increasingly popular trend: lighter-weight hiking footwear designs. At just under 2 pounds per pair, these sleek yet stylish shoes make it easier for hikers to log miles during their treks.

They feature a roomy forefoot to help alleviate swelling in your feet when hiking, running, or scrambling over rocks and branches on trails. Though these boots lack the stability found in traditional hiking boots, they provide ample foot support.

If you are seeking more secure hiking shoes, consider the Salomon X Ultra 4 as it was specifically designed with trail running in mind and provides outstanding stability when hiking over rough terrain.

Each pair weighs just 1 pound 6 ounces per pair for optimal stability when traversing rugged terrain. Keen Targhee Vent is another strong option, competing head-to-head with Merrell Moab Speed in terms of durability.

Though heavier, this leather hiking shoe provides excellent long-term stability on tough terrain as well as excellent long-term durability – and makes an especially great option for hikers with wide feet who find themselves struggling to find shoes that don’t pinch!

Merrell Women’s Moab 3 Waterproof

Merrell Women's Moab 3 Mid Waterproof Hiking Boot
  • Waterproof membrane seals out water and lets moisture escape Pigskin leather and mesh upper 100% recycled...

Merrell’s Moab 3 hiking shoe is their top seller. Offering lightweight durability and comfort along with excellent stability and grip on rough terrain, this popular model comes with various variations to meet individual needs – non-waterproof for $135; waterproof versions utilizing Merrell’s own membrane or Gore-Tex for $155, among them.

The uppers of these shoes are composed of pig suede leather and breathable mesh that allows moisture to escape while providing abrasion resistance and durability.

A water-repellant membrane keeps out debris while bellows tongues and protective rubber toe caps add ruggedness. Merrell Kinetic Fit insole provides step-in comfort and support, while its Super Rebound heel compound can absorb shock to reduce torque during midfoot transitions while Vibram TC5+ soles offer optimal grip on wet or dry surfaces.

As we tested the Moab 3’s waterproof variant, they drained and dried quickly after being submerged in mud or puddles on the trail. Furthermore, they held up well against our quick bucket test, with only some moisture seeping into the cushioned heel and tongue cushioning soaking through but not enough to cause blisters or restrict movement on the trail.

As with the other waterproof models we reviewed, these shoes are not meant for submersion into rivers or lakes as they would likely retain too much water and weigh too much to be comfortable to wear.

However, for hikers seeking maximum comfort on their hikes, having easily drainable and dryable footwear will make an incredible difference in terms of both convenience and enjoyment.

The Moab 3 is similar to its predecessor, the Ventilator, which has helped over 25 million people walk further outdoors than they would otherwise.

A great choice for most hikers, its main differences include an improved factory insole with extra support, soft cushioned midsole, and Vibram outsole; additionally it incorporates recycled materials for construction; alternatively, if you are searching for alternatives, Oboz Sawtooth X Low Hiking Shoe may also provide great alternatives.

ALTRA Women’s AL0A548E Lone Peak 6

ALTRA Women's AL0A548E Lone Peak 6 Trail Running Shoe
  • Altra
  • Womens Shoes
  • Fashion Shoes
  • Dusty/Teal
  • Synthetic & Rubber

The Altra Lone Peak 6 is an extremely popular trail running and hiking shoe due to its lightweight comfort, durability, and great grip on trails.

Additionally, this shoe comes in an array of colors to choose from with a wide toebox which gives your toes space to spread out while customizing its fit through eyelet tabs if necessary. Furthermore, this latest version is more durable than previous ones so there is less worry of tears occurring as quickly!

Altra shoes are widely recognized for being foot-shaped, meaning they feature a wide toe box and zero-drop platform that allow natural foot movement on trails. This style has become increasingly popular for hiking and trail running among those with wider feet.

This shoe features a rock plate and grippy outsole to provide extra protection for your feet when hiking on uneven surfaces. Designed to be comfortable for all-day hiking sessions without needing a break-in period. Also available in various widths and styles to meet individual feet!

No matter if it’s for short hikes or multi-day backpacking adventures, this backpack is a great option to consider. Offering comfortable support with its cushioned ride and durable construction that’s up to any trail challenge your area offers, this versatile piece makes sure that every journey remains an adventure!

The Altra Lone Peak stands out from other trail running shoes on the market with its innovative construction. It is a zero-drop shoe, meaning there is no drop between heel and toe; thus making running more natural than with traditional running shoes.

Cushioning in this shoe comes from special Altra EGO foam for a soft yet responsive feel on the ground – and has even received approval from American Podiatric Medical Association to promote good foot health!

The Lone Peak 6 features some significant upgrades from previous versions that make this an exceptional shoe for hiking and trail running.

For example, its eyelet pattern allows you to tighten it for a better fit; furthermore, its GAITERTRAP Velcro attachment system has also been modified so your gaiters attach securely without hitting the top of the shoe.

Danner Women’s Trail 2650 3″

Danner Women's Trail 2650 3' Hiking Shoe
149 Reviews
Danner Women's Trail 2650 3" Hiking Shoe
  • Danner PlyoGo lightweight, shock-absorbing EVA midsole
  • Cushioning open-cell OrthoLite footbed
  • Vibram 460 outsole with Megagrip technology offers superior grip on wet and dry surfaces
  • TRAILGUARD platform with exposed TPU shank offers lightweight, athletic performance
  • 8mm heel-to-toe drop

Danner Women’s Trail 2650 GTX are hiking shoes designed for backpacking and more technical trails, offering increased protection and stability over running shoes.

Their Gore-Tex liner and sturdy Vibram soles make these a fantastic choice when trekking in wet or rough terrain conditions; and with three layers of removable cushioning, these are incredibly comfortable too!

Danner footwear is well known for their work boots and casual outdoor shoes, but they also produce quality hiking footwear such as the Trail 2650 model – designed specifically to tackle the 2,650 miles of the Pacific Crest Trail as a lightweight hiking shoe that thru-hikers might prefer over trail running shoes.

The 2650 GTX shoe is easy to slip on thanks to a heel tab and minimal lacing system, providing snug without tight fitting that doesn’t require breaking in over several days.

I found them comfortable enough on most terrain; though its narrow toebox could become loose during use on rough trails. Furthermore, its outsole platform projects slightly outward from each side which may create some instability when walking or hiking on rough trails.

Though their toe boxes don’t provide as much protection as hiking boots, the overall fit was great and I experienced no ankle rolls or discomfort on the trails. These shoes also work perfectly with dust gaiters–essential gear for hikers who frequent sandy and sagebrush-covered paths.

These shoes feature excellent traction on a range of surfaces and boast an outsole platform that extends slightly on either side, which provides additional lateral stability when scrambling up steep descents.

Their multi-directional lugs offer confidence-inducing grip in wet or dry conditions for enhanced confidence during scrambling up steep descents.

These shoes may be more costly, but they offer exceptional traction on rugged terrain for day hiking. I have worn similar pairs from Salomon’s X Ultra 4 GTX and Kamik Men’s Spark Lite GTX on long backpacking trips; both boast similar features but weigh slightly less.

La Sportiva Womens Ultra Raptor II

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The La Sportiva Womens Ultra Raptor II mountain hiking shoe is designed for challenging terrain. Equipped with a GORE-TEX Extended Comfort membrane that allows sweat to escape while blocking water intrusion, making this an excellent shoe to tackle long winter distances.

Furthermore, its stabilizing heel helps hikers maintain balance on difficult trails; and its Frixion green oval-shaped lugs adhere securely to roads or technical trails, enabling climbers to ascend without difficulty; however, they do not provide sufficient grip in snow or icy environments so runners should use separate footwear accordingly.

The Ultra Raptor II offers hikers extraordinary cushioning thanks to the MEMIex midsole’s MEMIex cushioning technology, designed to disperse shock and impact so hikers don’t feel it in their feet, ankles, or knees.

Furthermore, compressed EVA serves as a rock guard protecting this midsole and its moderate 8mm drop allows hikers to keep their feet relaxed for extended hiking adventures.

This shoe is more of a cross between a running shoe and an approach shoe than a true hiking boot, boasting its lightweight design for maximum flexibility.

However, its weight may make hiking on steep and rocky terrain cumbersome and awkward; additionally, its performance fails in wet or sandy environments.

Hikers who find the Ultra Raptor II too cumbersome or heavy should consider checking out its Wide model, which has recently been added to its lineup.

It offers the same superb performance as its original counterpart but in a wider size range – with a 5mm higher toe box height and 10 mm additional metatarsal area depth making this shoe an excellent option for hikers with wider feet.

The Womens Ultra Raptor II hiking shoe is unquestionably the premier hiking option on the market for women.

Boasting excellent traction, protection, and cushioning features that make it suitable for hiking on unpredictable terrain, its price may be slightly higher than competitors, but its purchase could prove well worth your while if you frequently hike rough environments.

Salomon Women’s X Ultra 4 GTX

Salomon L414529005 X Ultra 4 GTX W Crystl/Black/Cumin 5 Women's
  • Leather uppers are lined with Gore-Tex waterproof, breathable membranes to seal out snow, rain and mud
  • Quicklace system secures the fit—just pull, lock the toggle and go; pockets on tongues store laces...
  • Low-profile support chassis enhances stability on uneven terrain

Salomon’s women’s X Ultra 4 GTX rugged hiking shoe series has long been popular, providing fast packers and weight watchers with lightweight hiking footwear with all the agility of trail running shoes combined with the support and stability provided by hiking boots.

The women’s X Ultra 4 GTX provides all this and more – an excellent combination for fast packers who prioritize lightweight travel.

It’s lightweight, and durable, and boasts more reliable and breathable waterproofing than most hiking shoes – providing more reliable grip when traversing slippery scree, gravel, or rocks – in addition to aggressive traction for superior screening action and gravel terrain.

But that is just the start; The X Ultra 4 GTX boasts numerous other selling points which make it an attractive proposition.

This shoe offers a firm, supportive feel due to a combination of features including its sculpted heel, quick-draw lacing system, and synthetic uppers which wrap around your feet – offering you a performance fit that keeps both heels and midfoot securely in place.

Contragrip rubber provides the X Ultra 4 with aggressive traction.

Climbing lugs at the front provide excellent uphill grip, but on their heel side switch direction to become braking lugs that dig into muddy and slippery slopes for superior braking power on steep descents – I have personally tested these out even on wet rock surfaces without disappointment!

Additionally, its ADV-C chassis adds more support along the outer edges of the shoe which gives more stability compared to its predecessor, the X Ultra 3, which was great on technical terrain but didn’t offer complete hiking boot stability.

As a final note, please be aware that this shoe was designed with narrow feet in mind, so wide feet may find it uncomfortable or tight.

Luckily, however, it also comes in a Wide version which is rare among outdoor footwear offerings and heavier than its average hiking counterpart (1 lb 12 oz for size 10 US/6.5 UK).

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